But that’s not all. Alia has further served major inspiration for fellow new moms. She shared a picture of her doing an inversion and opened on her fitness journey post partum. It’s just been one and half months since her delivery but she’s clearly back with a bang! Alia wrote, “One and a half months post-partum, after gradually re-building my connection with my core, and with full guidance from my teacher @anshukayoga I was able to attempt this inversion today. To my fellow mamas, listening to your body post delivery is key. Do NOT do anything your gut tells you not to. For the first week or two during my workouts, all I did was breathe… walk… find my stability and balance again (& I still have a long way to go). Take your time – appreciate what your body has done. After what my body did this year I have taken a vow to never be hard on myself again. Childbirth is a miracle in every way, and giving your body that love and support that it gave you is the least we can do 🤍. P.S – every body is different – pls speak to your doctor before doing anything that involves exercise 🙏”
Alia inspired new mamas to be proud of their bodies and give it love and support. Netizens are left in awe of Alia after seeing her picture and her caption. Ishaan Khatter commented on Alia’s post and wrote, “mama alia you are even more amazing 🙂 big ups! 🙌🏼”
Several others like Deepika Padukone, Varun Dhawan, Sonakshi Sinha, Rakul Preet Singh liked Alia’s post.
The actress will be seen on-screen next in ‘Rocky Aur Rani Ki Prem Kahani’. She is also set to begin shooting for ‘Jee Le Zara’ next year. But going by her fitness journey, it won’t be a surprise that she’ll be back with a bang on the sets in no time!
