balanced diet

Men’s Summer Skincare: Add These 5 Grooming Tips To Your Daily Routine For Fresh Looking Skin | Beauty/Fashion News

May 20, 2023

Men`s skincare is no longer limited to herbal soap and spiciness after shaving. Self-care and grooming are rapidly becoming more important to males due to their fast-paced way of life, increased exposure to heat, and pollution. Men are more actively involved in self-care and grooming regimens today and are more conscious of the demands of […]

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8 reasons to include ragi in your diet for loose weight | Culture News

September 7, 2022

Ragi benefits: These days, ancient grains are generating a lot of attention. Due to the fibre-rich bran and other critical nutrients that are not lost during processing, whole grains are significantly healthier. One such super grain that has recently become popular again is ragi.  With consumption of processed food on the rise resulting in […]

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National Nutrition Week 2022: Dos and don’ts of good diet; know history, significance and theme | Culture News

September 1, 2022

National Nutrition Week 2022: As the name suggests, it’s a week to focus on the right nutrition, a healthy lifestyle and the right eating habits that will ensure good health and long life. The first week of September is recognised as National Nutrition Week in India. In recent times, a number of cases of celebrities […]

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