PCOS

EXCLUSIVE: ‘If you suffer from PCOD or PCOS, THESE yoga asanas can help, says expert Ira Trivedi | Culture News

On the occasion of International World Yoga Day 2022,  yoga teacher and author, Ira Trivedi, who started the practice at the early age of 11 talks about the many health benefits that yoga can do. She has been practising and teaching yoga for over 25 years across the globe. Ira was a part of the […]