Super grain

8 reasons to include ragi in your diet for loose weight | Culture News

September 7, 2022

Ragi benefits: These days, ancient grains are generating a lot of attention. Due to the fibre-rich bran and other critical nutrients that are not lost during processing, whole grains are significantly healthier. One such super grain that has recently become popular again is ragi.  With consumption of processed food on the rise resulting in obesity, […]

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