Alia Bhatt opens up on how she tackles anxiety, says, ‘trying to control how you feel sometimes does more harm than good’ | Hindi Movie News – Times of India

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Celebrity couple Ranbir Kapoor and Alia Bhatt are among the most loved B-town couples. Both of them are often seen talking about their daughter Raha on various occasions. On Sunday, Alia took to her Instagram and conducted an ‘Ask me Anything’ session on her stories.

During the session, Alia opened up on how she battles anxiety. She said, “We all have certain things that might trigger our anxiety – for example I find myself getting very worked up with any sudden change or a situation I have no control over..

but it took me a long while to understand that.. so prior to any of these moments I just try and be aware of it and if it’s too much I allow myself to check out and feel the way I feel. Trying to control how you feel sometimes does more harm than good. Also speak to someone who you can trust! It helps!”

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Another user asked the ‘Raazi’ actor about “Raha’s nick name?” to which she replied, “Rahu, Rara, Lollipop (to name a few).”
Another user asked Alia, does she feels separation anxiety for Raha? To which he responded, “It’s never easy leaving her. But I guess that’ll take a while to change. Knowing she’s with family even when I’m away makes me feel less guilty somehow.”
Ranbir and Alia tied the knot on April 14, 2022, and the couple welcomed their first child, a baby girl, named Raha in November 2022.
Earlier in November, the duo celebrated their daughter’s first birthday with a bash at their residence in Mumbai.
Meanwhile, on the work front, Alia will be next seen in director Vasan Bala‘s next ‘Jigra’.

Apart from that, she also has ‘Jee Le Zaraa’ in her kitty. Helmed by Farhan Akhtar the film also stars Katirna Kaif and Priyanka Chopra in the lead roles.



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