Bhumi Pednekar Sweats It Out in Jaw-Dropping ‘Post Dengue’ Workout – Watch Video | – Times of India

Bhumi Pednekar recently treated her Instagram followers to an impressive display of her fitness routine, sharing a workout video that showcases her dedication to getting back into shape.
The actress, who was last seen in ‘Thank You For Coming,’ looked stunning in her athleisure attire as she flawlessly executed a series of challenging exercises. In the accompanying caption, Bhumi candidly revealed her post-dengue recovery journey, explaining that she faced obstacles such as a rib and knee injury, along with significant muscle loss.Despite the setbacks, she emphasized her slow and steady progress in returning to the gym after a prolonged break of three months.
Watch the video here:

In the video, Bhumi effortlessly tackles various exercises, including sumo squats, seated shoulder presses, side crunches, dumbbell Russian twists, and other core workouts. Fans were quick to flood the comments section with red hearts and fire emojis, appreciating her commitment to fitness.

About a week prior, Bhumi Pednekar shared another glimpse of her intense gym session, focusing on exercises targeting her shoulders, legs, and abs. The video highlighted her dedication to a diverse workout routine, featuring activities like dumbbell pull-ups, goblet squats, weight training, and kettlebell exercises. The accompanying text emphasized the importance of progressing “slowly and steadily.”

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Apart from her fitness journey, Bhumi also adds a relatable touch to her routine by sharing candid moments. In a recent Instagram post, the actress playfully walked on the treadmill in a blue bralette and black tights after indulging in some doughnuts. Her humorous caption, “I ate 2 doughnuts, hormones got me,” showcases Bhumi’s balanced approach to embracing both her love for food and commitment to fitness.

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